Show up. Be seen. Live brave.™ With these words, Dr. Brené Brown beckons us toward deeper self-knowledge, richer relationships, and living with greater authenticity. Through her books and courses, we develop skills to step into full participation in life, and develop greater resilience in life’s storms. Loving connections deepen, creativity flourishes, and we begin to experience a wholehearted life. We step into the freedom of knowing we are imperfect, but we are enough!
Daring Way™ and Rising Strong™ Coaching and Workshops
As a Certified Daring Way™ Facilitator, I’ve been trained in both The Daring Way™ based on Dr. Brown’s book Daring Greatly and Rising Strong™ based on her book with the same name. I incorporate The Daring Way™ into my one-on-one coaching, and also co-facilitate 3 day intensive workshops in Vancouver and Kelowna, British Columbia. An in-person class with others who are seeking to live wholeheartedly is the best way to integrate Brené’s deeply healing ideas into your life. I continue to revisit these transformative concepts often and apply them to my life with consistently effective results.
Karen White, RCC, and I will be co-facilitating a Rising Strong™ Weekend Intensive on Vancouver’s North Shore in the spring of 2018. We are also looking forward to future classes in Kelowna in 2018. The classes are limited to 8 participants, and will run Friday evening from 5:00 p.m. to 9:00 p.m., Saturday from 9:00 a.m. to 5:00 p.m., and Sunday from 9:00 a.m. to 1:00 p.m. The course fee is $500 Cdn per person, or $450 for Early Bird registration. To ask questions or let us know your preference of dates, go to the contact page or reach out to me at firstname.lastname@example.org or to Karen at email@example.com. Or just call me at 604-985-5369.
The Daring Way™ and Rising Strong™
The Daring Way™ and Rising Strong™ are highly experiential courses based on the research of Dr. Brené Brown. They were developed to help men, women, and adolescents learn how to show up, be seen and live braver lives. In The Daring Way™, the primary focus is on developing shame resilience skills and stepping into life with a courage practice that transforms the way we live, love, parent and lead. Rising Strong™ is a deeper dive into how to recover when life knocks you down. Further information is available at www.thedaringway.com.
About Brené Brown
Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past sixteen years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, The Katie Show, and Oprah Winfrey’s Super Soul Sunday.
Brené is the author of three #1 New York Times bestsellers Rising Strong: (2015), Daring Greatly (2012), and The Gifts of Imperfection (2010). You can find Brené’s TED talk “The Power of Vulnerability” , which is listed as one of the 25 most popular talks of all time. Further information is available at www.brenebrown.com.
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”