The following are brief summaries of three workshops I facilitate. For more information on each, please go to their individual pages on this site.
As a Certified Daring Way™ Facilitator, I have been trained in both The Daring Way™and Rising Strong™. Both workshops are based on the research of Dr. Brené Brown, using curriculum materials developed by Dr. Brown and her team. The Daring Way™, based on Dr. Brown’s book Daring Greatly, is a transformative dive into personal growth and healing, helping individuals show up, be seen, and live braver in their own lives. Participants learn how to be more resilient in the face of life challenges, and to invite more connection, empathy and self-compassion into their lives.
Rising Strong™ is a curriculum based on Dr. Brown’s book Rising Strong. This class leads participants through powerful steps for dealing with the inevitable challenges life presents us, and for getting back up again after a fall. They look honestly into the stories of their lives, and learn to write brave new endings. There are no prerequisites for either this course or the Daring Way™, and they can be taken in either order.
I offer workshops in Personality Dimensions®, a human relations self-discovery tool for identifying your personality profile. The workshops are excellent for team building in organizations, or just for connection and learning in less formal settings.